Corporate & Education
Wellness & Nutrition programs to elevate productivity and engagement.
Boost wellbeing with our tailored nutrition programs created specifically for staff and students.
Productive Staff & Students Start With Better Health
Investing in your greatest assets' health always pays off.Our Wellness and Nutrition programs result in
Improved Mood & Behaviour
Making better food choices support brain function and emotional regulation to boost performance and reduce risk of burnout.
Enhanced Job Satisfaction
Promoting nutrition education can foster a culture of wellness, positively impacting team morale.
Decrease Absentee Days
Better nutrition strengthens immunity and overall health reducing time away from school and work.
Increased Productivity
Balance nutrition enhances ones energy levels allowing better concentration, problem solving and creativity.
Services
Corporate & Community
Transform Health & Wellness
Lunch & Learn Wellness Sessions
Specialising in customised, interactive, and engaging workplace nutrition solutions that empower your employees to reach their full potential.
We have proudly worked with:
- IQVIA
- HLB Mann Judd
- Lumina Accounting
- Construction Company
- DNEG Movie/TV Studio
Community Group Nutrition Presentations
Our nutrition talks are both inspiring and informative, delivering the latest science-based research on health and wellness in a
captivating and memorable way.
We have proudly worked with:
- Lane Cove Council (Senior’s Week)
- Sisters of Mercy Paramatta
- Burwood Council (Tradie Month)
- Aged Care
- Armenian Women’s Relief Society
Allied Health Collaboration
We collaborate with local allied health businesses to support our clients with a holistic team care approach.
We have proudly worked with:
- Movement Box, Chiropractic and Physiotherapy Clinic
- Running Repairs, Physiotherapy + Podiatry
- Gym 707
- Mojo Physio Co.
- Arena Health and Performance
Cooking Classes
Discover your team’s culinary potential with our interactive workshops. We equip employees with recipe and meal ideas cooking skills and nutrition knowledge while fostering teamwork, creativity, and a passion for healthy eating.
We have proudly worked with:
- DNEG
- Lane Cove Council
- HLB Mann Judd
Services
Schools & Education
Empowering Your Students
Our innovative, informative and customisable presentations and workshops equips your staff and students with knowledge, skills and motivation to perform at their healthiest and happiest.
We can work with primary and high school students, TAFEs and Universities to deliver presentations or a series of workshops that are tailored to the participants needs!
1 Hour Cohort Presentations
An engaging 1 hr presentation for a cohort group looking to optimise their nutrition. Our programs are tailored to suit different age groups and educational levels, ensuring that students receive age appropriate, valuable insights into nutrition and wellness.
Some relevant topics include:
- How to fuel around exams/HSC
- Fuelling for Sport
- Building healthy meals and snacks
Wellbeing Workshops
Our evidence-based nutrition workshops are designed to educate and empower students, instilling healthy habits that will serve them for a lifetime. Our engaging sessions offer evidence-based insights and practical tips for healthier living.
Examples include:
- Cooking classes
- Practical games and activities
- Education on nutrition & wellbeing and their impact
on learning.
Canteen and Tuckshop Menu Reviews
Our qualified and practicing Dietitians conduct menu reviews to ensure your canteen meals and menus meet healthy eating recommendations. We provide guidance on creating environments that promote healthy eating options for students attending primary & high schools, TAFE colleges and Universities.