October represents breast cancer awareness month helping to bring attention and support for the awareness of modifiable risk factors and early intervention. Among Breast Cancer (BC) cases, 5-10% are due to genetic defects, with 90-95% attributable to environmental and lifestyle factors with diet contributing 30-35% and obesity 10-20% (Anand et al., 2008; Shapira, 2017; WCRF, AICR, 2007). Nutrition […]
How to keep your energy up at 3pm? Our top snack ideas all devised and balanced by an Accredited Practising Dietitian in Sydney.