Red Lentil and Pumpkin Soup

This lovely recipe comes from one of our amazing Balgowlah clients Pam. Pam reports that it absolutely delicious! Pam has been enjoying eating the soup as a good way to pack more veggies in. Thanks for sharing Pam šŸ™‚ Serves 4 Ingredients 450g pumpkin, peeled, chopped (oven roasted) 2 teaspoons olive oil 1 brown onion, […]

I’m sick of being SICK

You’re at work and some one at the desk next to you is sneezing and coughing up a storm. You haven’t seen your best friend all weekend because she’s feeling under the weather and hibernating in her bed. Is that a sniffle coming on? Are you feeling exhausted for no apparent reason. Should you be […]

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