Tasty Pizza Muffin Recipe


Ingredients: Spray olive oil 1 ½ cups wholemeal self raising flour 1 cup milk ½ cup grated carrot ½ cup grated zucchini 1 cup packed baby spinach finely chopped 2 large eggs 1 tablespoon tomato paste Shake of garlic powder Shake of Italian seasoning 1 cup shredded mozzarella cheese divided Method: Pre-heat oven 180 degrees […]
Baking Inspiration: Strawberry & Walnut Muffin Recipe


Bored and need to blow off some boredom or stress during lockdown? Energy redirected towards something positive and healthy to nourish your body is a good way to function! Ash made these delicious muffins this week. They are quick, tasty and freeze well! Muffin Ingredients: ⅓ cup honey 1 Tbsp brown sugar (helps it caramelise […]
Sweet 330itis Snacks Approved By A Sydney Dietitian When Working From Home
How to keep your energy up at 3pm? Our top snack ideas all devised and balanced by an Accredited Practising Dietitian in Sydney.
Home made roasted beetroot hummus recipe
Ingredients: 1 can of drained chickpeas (400g) Juice of one lemon 2xgarlic cloves cut finely or ground 2xtablespoons tahini 3xtbsp of olive oil 1/2 tsp cumin 1xtsp paprika Generous shake of salt Ground pepper to season 2xmedium size beetroot, washed and wedged 1/2 cup warm water Coriander or herb or choice to garnish Method: Heat […]