Plant Based Recipe: Spiced Tofu Scramble

Ingredients: 250g firm tofu, cubed 2 portobello mushrooms 1/2 cup wilted baby spinach 1 medium zucchini, diced 1/2 red onion, diced 1 clove garlic, minced 2 tablespoons soy sauce or tamari 1 teaspoon Mexican chilli powder 1 teaspoon turmeric 1/2 teaspoon vegetable salt Cracked pepper, to taste Olive oil, to fry Method: 1.     Dice the […]

Veggie Patch Shepard’s Pie

Ingredients ·      1 sweet potato (350g), peeled, chopped ·      ¼ jap pumpkin, cut into small cubes   ·      2 tablespoons olive oil ·      1 medium onion, finely chopped ·      1 tablespoon curry powder ·      1 teaspoon ground turmeric ·      1 bay leaf ·      1 cup green beans, chopped ·      2 carrots, diced ·      1 cup […]

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