Warming Healthy Shepard’s Pie Recipe
Serves: 8 Ingredients Filling Garlic and onion flavoured olive oil 1 kg lean mince meat 2x large portobello mushrooms **For FODMAP friendly swap in 2x zucchini or appropriate amount of peas and corn 3x carrots, diced 4x stalks of celery, diced 2x tbsp Worcester Sauce 0.5 chicken stock cube 0.5 cup tomato paste Tsp cumin […]
Veggie Patch Shepard’s Pie
Ingredients · 1 sweet potato (350g), peeled, chopped · ¼ jap pumpkin, cut into small cubes · 2 tablespoons olive oil · 1 medium onion, finely chopped · 1 tablespoon curry powder · 1 teaspoon ground turmeric · 1 bay leaf · 1 cup green beans, chopped · 2 carrots, diced · 1 cup […]
