How to tell if you suffer from IBS! Common symptoms, causes & solutions
Does it ever look like there’s a balloon under your shirt after a seemingly normal sized meal, do you have to run to bathroom after a large coffee or experience pain or cramping having eaten a cabbage slaw? What you are experiencing may not be normal. IBS is a term that means Irritable Bowel Syndrome […]
Body Fusion Spilt Milk Series #1: Dairy and Alternate Milks Comparison
Quite recently we have had a growing number of clients and friends asking about milk selection, as the options in supermarkets and coffee shops seems to be growing exponentially. “Ash/Kat, should I be drinking almond milk?!” Great question, should you? We thought we would put it to the test, by asking the facebook herd what […]
