Healthy Chicken & Sweet Potato Sausage Roll Recipe (For the Whole Family!)

Ingredients: 0.5 Tbsp garlic and onion infused olive oil 1x chicken thigh 300g sweet potato (diced), for more fibre keep the skin ON, for baby friendly you may want to remove 2xtbsp split red lentils 1xcup of mixed corn and peas (frozen) 1xcarrot, diced Shake of cumin 2xeggs 2xlight sheets of puff pastry (25% reduced […]

Tatiana’s Veggie Frittata

Looking for a delicious veggie filled meal that is SUPER easy to make, won’t make a big mess in the kitchen and taste finger licking good. This recipe would serve 6 generous portions served with a side garden salad as a complete meal. Ingredients: 2 red onions 2 large sweet potato 1 large bunch of […]

Juicy Lamb & Avocado Koftas with Beetroot Yoghurt Recipe

Have a young baby or toddler but also madly trying to feed yourself healthy dinners? Ash discovered this one recently with her little bub. Ingredients: 500g lamb mince 2/3 large avocado, cut into small pieces One large egg 1 tsp coriander Squeeze of lemon One roasted beetroot 2/3 cup greek yoghurt 2x tsp garlic and […]

Warming Healthy Shepard’s Pie Recipe

Serves: 8 Ingredients Filling Garlic and onion flavoured olive oil 1 kg lean mince meat 2x large portobello mushrooms **For FODMAP friendly swap in 2x zucchini or appropriate amount of peas and corn 3x carrots, diced 4x stalks of celery, diced 2x tbsp Worcester Sauce 0.5 chicken stock cube 0.5 cup tomato paste Tsp cumin […]