How Dietitian’s make eating vegetables in winter interesting

I don’t know about you but eating vegetables during the cooler months of the year can be more of a challenge in comparison to summer where a big bowl of salad is a staple on the table! But what about all the lovely seasonal winter vegetables that can go perfectly on the side of any […]

Healthy Lockdown Dinner Recipes

Time to get inspired and enjoy some nutritious meals. I was talking to a friend recently and we were discussing that every day can become the same unless you start to shake things up a bit. A new walk, a new coffee shop, a new hobby or how about a new food experiment? Body Fusion’s […]