Simple healthy food tips to survive Christmas festivities whilst still enjoying yourself
Have you got a busy social calendar this month and into the new year with lots of wonderful festivities with friends and family? It seems everyone is playing catchup from a limited year of connection! The chances of gaining weight during this period is high and this may leave you with feelings of worry, stress […]
Walnut & White Chocolate Banana Bread Recipe
Ingredients 250 g almond meal 2 teaspoons baking powder 3x medium-large ripe bananas, smashed 3x eggs 0.25 cup of honey Tbsp chia seeds 80 ml macadamia nut oil or extra virgin olive oil 2 teaspoons vanilla essence/extract 1/2 teaspoon ground cinnamon 1/4 nutmeg 40g crushed walnuts Generous handful of white choc chips Method: Pre-heat the […]
