Turkey Burgers


Ingredients Method Supports Better Mood Because:
High Protein Shakshuka


Serves 2-330 mins Ingredients: Method:
One Tray Salmon Bake


You will need: Method: Enjoy! Tatiana
Coconut Chicken Curry


Serves 4 What you will need 1 tablespoon of extra virgin olive oil4 Skinless Chicken Breasts (250g each fillet)500g mixed vegetables of choice (choose 4-5) such as carrot, red capsicum, red onion, snow peas, and broccoli1 small tin of lite coconut milk1 sachet of Lee Kim Kee Coconut Curry Vegetables sauce2 cups cooked basmati white […]
Apple Pear and Raspberry Crumble


Serves 4 Ingredients For the fruit filling2 green apple, peeled, cored and cut roughly2 pears, peeled, cored and cut roughly1 orange rind finely grated and juice used1 cup frozen raspberry¼ cup brown sugar1 tsp vanilla essence½ tsp cinnamon powder For the crumble1 cup rolled oats½ cup almond flour½ cup desiccated coconut¼ cup extra virgin olive […]
Thai Salmon Patties with Vermicelli Salad


Makes 6 patties | Serves 2 What you will need Method
Tofu Poke Bowl


Serves 4 Ingredients To Prepare Tofu Crumb: To Assemble: Dressing Method Enjoy!
Chocolate and Strawberry Mousse


Serves 6-8 Ingredients Part 1500g bag frozen strawberries¼ cup pure maple syrup1 tablespoon lemon juice1 teaspoon vanilla essence2 teaspoons chia seeds Part 23 medium avocados¼ cup pure maple syrup¼ cup cocoa powder1 teaspoon vanilla essence Method
Salmon Burger Recipe


Ingredients Salmon Patties To make the burgers Method Serving: 1 roll + 2 patties + 1 tomato, few lettuce leaves, handful of carrot, few picklesand 1 tablespoon of beetroot sauerkraut
Broccolini and Couscous Salad


Ingredients Dressing Method Serving Options
