You’re at work and some one at the desk next to you is sneezing and coughing up a storm. You haven’t seen …
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You’re at work and some one at the desk next to you is sneezing and coughing up a storm. You haven’t seen …
Winter is upon us and suddenly we are craving warming and filling foods. Better make them healthy! I made this one the …
Are you constantly trying to cut calories or always on a “diet”? Do you constantly see food as a stress, burden or …
This experiment happened on a very rainy and dreary Sunday afternoon after I was thinking ahead for my work week and the …
When I woke up early this morning at 6am to by blaring alarm it was dark, a little overcast and my sheets …
A new year is always a fantastic time to evaluate the ways in which you can improve many different areas of your …
