Serves 6-8


Part 1
500g bag frozen strawberries
¼ cup pure maple syrup
1 tablespoon lemon juice
1 teaspoon vanilla essence
2 teaspoons chia seeds

Part 2
3 medium avocados
¼ cup pure maple syrup
¼ cup cocoa powder
1 teaspoon vanilla essence


  1. Combine the strawberries, maple syrup, lemon juice and vanilla essence in a saucepan over medium heat. Bring to a boil stirring occasionally. Once boiling reduce heat and simmer for 20-30 minutes until the sauce thickens
  2. Stir in the chia seeds and set aside to cool down
  3. Meanwhile in a food processor, blend the flesh of avocado, maple syrup, cocoa powder and vanilla essence until mousse consistency, thick and creamy
  4. Divide the strawberry jam into small ramekins or glasses
  5. Place in the fridge for a few hours for the mousse to chill before serving
  6. Garnish with fresh strawberries and blueberries- if desired and enjoy

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