Wake up hungry? Get those nutrients in! Healthy fats and lots of fibre to stimulate optimum digestion. Not to mention plenty of green chlorophyll containing powerful antioxidants to prevent disease.
2 handfuls baby spinach or kale (remove stalks)
1/4 avocado or 1 tbsp peanutbutter/almond butter
Tbsp Chia seeds
1 cup almond milk
100g vanilla yoghurt
Dash of cinnamon
Method: Blend until smooth and feel NOURISHED