Wake up hungry? Get those nutrients in! Healthy fats and lots of fibre to stimulate optimum digestion. Not to mention plenty of green chlorophyll containing powerful antioxidants to prevent disease. 

Ingredients

2 handfuls baby spinach or kale (remove stalks)

1/4 avocado or 1 tbsp peanutbutter/almond butter

Banana

Tbsp Chia seeds

1 cup almond milk

100g vanilla yoghurt

Dash of cinnamon

Ice

Method: Blend until smooth and feel NOURISHED